Back from a long weekend away and feeling revived and ready to attack the week. It is, in fact, a race week for me. I am traveling to Kansas City this weekend to visit family and Coach Jerry and I will be running the Rock the Parkway Half Marathon. Like my recent New York City [...]
Contemplating Goals and Realistic Expectations
With the Boston Marathon scheduled for Monday April 13th, I am again reminded of what is my ultimate goal and how far away I am from achieving it. Qualifying for Boston is at the top of my list as a runner and I will spend another year training and preparing for the opportunity to run [...]
I Run the Line
Yesterday was another milestone in my rehab and recovery from my latest injury. I did my first speed workout, which consisted of a 30 min warm up, 4x 400 meter sprints with 400 meter jog between and a 30 min cool down. I felt heavy and slow but that really didn’t bother me since I [...]
Run/Walk, is it for you? My race day experience.
Two weeks ago I completed a half marathon. My training was basically non-existent due to rehabbing a recent injury. Thanks to the wonderful (insert sarcasm) policies of the NYRR, I was unable to take my NYC Half Marathon lottery selection and defer it to 2013. I was determined to finish that race, with no time [...]
Race Recap: New York City Half Marathon
It was a good day and a very enjoyable race. As much as I bitch and complain about the monopoly that NYRR has on races in NYC, I have to say that this was a fantastic event with a great course, huge crowd support and near flawless logistics. The morning started early for Catherine and [...]







