Back from a long weekend away and feeling revived and ready to attack the week. It is, in fact, a race week for me. I am traveling to Kansas City this weekend to visit family and Coach Jerry and I will be running the Rock the Parkway Half Marathon. Like my recent New York City [...]
Runner’s Tech: SmartWool PhD Running Ultra Light Socks
Written by Kevin, Runner’s Tech: “Cold feet” isn’t exclusive to those about to get married. As a runner, you probably have experienced the toe-numbing feeling on a wintry run. One way to guard against the freezing temperatures is simply using a pair of socks designed for this purpose. Looking around for such product, I first discovered [...]
Contemplating Goals and Realistic Expectations
img class=”alignleft wp-image-5454″ title=”bostonfinishline” src=”http://www.irunnerblog.com/wp-content/uploads/2012/04/bostonfinishline.jpg” alt=”” width=”394″ height=”262″ />With the Boston Marathon scheduled for Monday April 13th, I am again reminded of what is my ultimate goal and how far away I am from achieving it. Qualifying for Boston is at the top of my list as a runner and I will spend another year [...]






