Archive | April 19, 2012

Runner Therapy: Stretches for Deep Lower Back Muscles

Runner Therapy: Stretches for Deep Lower Back Muscles

Question for Runner Therapy: Can you recommend deep lower back muscles stretches? Marisa from Runner Therapy Says: The lower back is my nemesis professionally. Not just because it is the subject of the most annoying questions I get at dinner parties and casual meetings…”Oh , your a physical therapist? I have this lower back pain…”. [...]

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