Philly Marathon: Self-fulfilling prophecy, or somthing else?

Philly Marathon: Self-fulfilling prophecy, or somthing else?

Last week, I posted about the impending doom that was likely to be the Philadelphia Marathon....

Gore-Tex Philadelphia Marathon Weekend

Gore-Tex Philadelphia Marathon Weekend

It’s finally here! Marathon weekend! I’m taking off for Philly in a matter of hours and...

Running Wild: Staying Motivated

Running Wild: Staying Motivated

Daylight savings time is like the anti-holiday. Is anyone ever like, “I just love losing...

Running Wild: Torture Chamber

Running Wild: Torture Chamber

Injuries. Aches. Niggles. Pulls. Strains. We all get them…and if there’s any whisper of...

Running Wild: Your Hometown Race

Running Wild: Your Hometown Race

This weekend is the big one! The race everyone looks forward to…it’s hometown marathon...

Run for Your Life: Runners, Do You KT Tape? Here’s Why You Should!

Run for Your Life: Runners, Do You KT Tape? Here’s Why You Should!

Remember this post about how to prevent injury? Well, luckily, no major injuries to report here but...

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Hello runner friends! Today I’m talking about the coveted.. RUNNER’S HIGH!!!! That...

Latest Posts

Dear Running, I’m Glad Spring is Nearing. Love, A Runner Who is Way Over Winter

By Ruthie Gerstenblatt

March 10, 2015
Dear Running, I’m Glad Spring is Nearing. Love, A Runner Who is Way Over Winter

Dear Running, I’d like to say hello again. Actually, I’d like to shout it from the rooftops! It’s been a long winter. A long, cold, snowy, icy winter.   I’m so glad spring is nearing. It seems like just yesterday I was...

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Belated Resolutions

By Kate McElroy

January 13, 2015
Belated Resolutions

It’s that time of year again… New Year, New Me! How to start a new exercise regimen How to eat clean Kick your worst habit Stop procrastinating! Save money! Be better, you sloppy loser! Ok…that last one was hyperbole, but reading these...

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A New Year of Running – The Year of the Personal Best!

By Ruthie Gerstenblatt

December 30, 2014
A New Year of Running – The Year of the Personal Best!

Hello Runners! Sorry it’s been a while since we’ve last gotten together. Life has been busy and also…major computer issues. Sigh. But I’m back now, and just in time for a super inspirational 2015 running post! I’ve been...

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Getting Started: Heart Rate Training

By Kate McElroy

December 16, 2014
Getting Started: Heart Rate Training

2014 is coming to a close – what a year it’s been! I can’t dwell on the year’s challenges and accomplishments too much…2015 is around the corner and I’m itching to kick its butt! A while back, I thought I had 2015 figured out. It...

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How to Plan Your 2015 Race Calendar in 3 Steps

By Ruthie Gerstenblatt

December 16, 2014
How to Plan Your 2015 Race Calendar in 3 Steps

Hello Runners! Happy Tuesday! I hope December has been good to you so far! As is typical this time of year, I’m spending time looking back on the year and also looking forward to the year ahead. And part of that has to do with RUNNING....

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Stay Out There! How to Keep Running Through Winter!

By Ruthie Gerstenblatt

December 2, 2014
Stay Out There! How to Keep Running Through Winter!

Hello runners! Happy December! I hope that your holiday season is off to a good start! In many areas of the country, the holiday season is not just busy, it’s COLD! And once the temperatures start to drop and the snow and ice starts to...

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Philly Marathon: Self-fulfilling prophecy, or somthing else?

By Kate McElroy

November 29, 2014
Philly Marathon: Self-fulfilling prophecy, or somthing else?

Last week, I posted about the impending doom that was likely to be the Philadelphia Marathon. Saturday morning, I headed to the expo. It was packed, so I grabbed my bib and made my way through the booths to find my buds at Janji. After stocking up...

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Gore-Tex Philadelphia Marathon Weekend

By Kate McElroy

November 22, 2014
Gore-Tex Philadelphia Marathon Weekend

It’s finally here! Marathon weekend! I’m taking off for Philly in a matter of hours and I can say with absolute certainty that the last few weeks have been unlike any other lead up to a big race. Shortly after my 50 miler in September, I...

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The Best Gifts for Runners: Holiday Running Gift Roundup!

By Ruthie Gerstenblatt

November 19, 2014
The Best Gifts for Runners: Holiday Running Gift Roundup!

Hello and happy Tuesday! The holiday season is in full swing, and that means the gift giving is right around the corner. I am notoriously bad at waiting until the last minute to buy gifts, but with deals like Black Friday and Cyber Monday coming...

3 Read more