Running Wild: Torture Chamber

Running Wild: Torture Chamber

Injuries. Aches. Niggles. Pulls. Strains. We all get them…and if there’s any whisper of...

Running Wild: Your Hometown Race

Running Wild: Your Hometown Race

This weekend is the big one! The race everyone looks forward to…it’s hometown marathon...

Run for Your Life: Runners, Do You KT Tape? Here’s Why You Should!

Run for Your Life: Runners, Do You KT Tape? Here’s Why You Should!

Remember this post about how to prevent injury? Well, luckily, no major injuries to report here but...

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Hello runner friends! Today I’m talking about the coveted.. RUNNER’S HIGH!!!! That...

Running Wild: Happy Feet, a Reluctant Injinji Review

Running Wild: Happy Feet, a Reluctant Injinji Review

Greetings this week from the Flatiron foothills! I am making a running pilgrimage across Colorado...

Run for Your Life: The Race I Didn’t Run

Run for Your Life: The Race I Didn’t Run

Hi friends! Hope your week is off to a great start. I have a confession to make: On Saturday, I was...

Run for Your Life: The 6 Rules of Injury Prevention that Will Keep You in the Game

Run for Your Life: The 6 Rules of Injury Prevention that Will Keep You in the Game

Hello Runner Friends! It’s September, and that means fall running season is underway! This is...

Latest Posts

Are You A Fair Weather Runner?

By Ruthie Gerstenblatt

October 29, 2014
Are You A Fair Weather Runner?

All right, folks. I have a bit of a confession to make: I think I’m displaying signs of being a fair weather runner. Symptoms: Gets overly ecstatic when it’s “perfect” running weather (because that means it’s finally okay to run) Looks...

21 Read more

Running Wild: Torture Chamber

By Kate McElroy

October 22, 2014
Running Wild: Torture Chamber

Injuries. Aches. Niggles. Pulls. Strains. We all get them…and if there’s any whisper of them, we instantly start hypochondriac-ing our way through self-diagnosis. Case in point: Yesterday, I was convinced I had a hip stress...

4 Read more

Running Wild: Your Hometown Race

By Kate McElroy

October 9, 2014
Running Wild: Your Hometown Race

This weekend is the big one! The race everyone looks forward to…it’s hometown marathon weekend! While Chicago is will always be “home,”  Albany, NY is where I hang my headlamp – and both have big marathons on Sunday. While...

6 Read more

Run for Your Life: Runners, Do You KT Tape? Here’s Why You Should!

By Ruthie Gerstenblatt

October 7, 2014
Run for Your Life: Runners, Do You KT Tape? Here’s Why You Should!

Remember this post about how to prevent injury? Well, luckily, no major injuries to report here but I have been experiencing some minor ankle issue (that’s majorly annoying). Luckily, my friends at KT Tape came to the rescue and they offered...

19 Read more

Gore Running Wear – Team & Tour

By Kate McElroy

October 4, 2014
Gore Running Wear – Team & Tour

A few weeks ago I got the opportunity to visit GORE-TEX® headquarters in Elkton, Maryland. Ahead of the trip I though that I was heading to a typical corporate headquarters. To my surprise, instead of the basic marketing schpeels it was more...

5 Read more

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

By Ruthie Gerstenblatt

September 30, 2014
Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Hello runner friends! Today I’m talking about the coveted.. RUNNER’S HIGH!!!! That feeling of euphoria! You’re invincible! You know no pain or limits! You could run forever! Oh, how I love a good runner’s high. For me, I know when...

18 Read more

4 Reasons Why Having a Running Buddy ROCKS!

By Ruthie Gerstenblatt

September 23, 2014
4 Reasons Why Having a Running Buddy ROCKS!

Hello and Happy Tuesday! Do you love fall running as much as I do? IT FEELS SO GOOD! Since the race I didn’t run, I’ve stuck to my word and have been consistently getting out to run. The cool, crisp weather and beautiful fall colors have helped...

23 Read more

Running Wild: Team Gore-Tex & the Philadelphia Marathon

By Kate McElroy

September 18, 2014
Running Wild: Team Gore-Tex & the Philadelphia Marathon

On my quest for 50 marathons in 50 states, the Philadelphia Marathon was a no-brainer for knocking Pennsylvania off my list. I signed up a few months ago and pretty much forgot about it while I trained for other races. Fast forward a couple of...

3 Read more

Running Wild: Happy Feet, a Reluctant Injinji Review

By Kate McElroy

September 11, 2014
Running Wild: Happy Feet, a Reluctant Injinji Review

Greetings this week from the Flatiron foothills! I am making a running pilgrimage across Colorado this week, on my way to Steamboat Springs where I’ll be toeing the line at Run Rabbit Run. I’m running the 50 miler and will be cheering on...

7 Read more