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Running Wild: The More You Know, The More You Don’t

Running Wild: The More You Know, The More You Don’t

“The more you know, the more you know you don’t know.” - Aristotle I’m not sure if...

Run for Your Life: The “Would You Rather” Running Survey!

Run for Your Life: The “Would You Rather” Running Survey!

Hi Runners! All right, so there’s a running survey that’s made its way all over the...

Running Wild: Runner Reflections

Running Wild: Runner Reflections

Earlier this week I was reading a funny piece on Runners World that collected the worst running...

Runner Therapy: Part 2 Why runners shouldn’t wear flip flops

Runner Therapy: Part 2 Why runners shouldn’t wear flip flops

In part one of this series we talked about the foot flexors and the effect the flip-flop has on...

Running Wild: Your Brain on Treadmill

Running Wild: Your Brain on Treadmill

It’s recently been all kinds of stormy in my neck of the woods. I’m typically outside rain...

Runner Therapy: Part 1 Why Runners Shouldn’t Wear Flip Flops

Runner Therapy: Part 1 Why Runners Shouldn’t Wear Flip Flops

Its that time of year again and time for my most famous rant. This year I won’t...

Run for Your Life: 5 Ways to Tell if it’s Time for New Running Shoes

Run for Your Life: 5 Ways to Tell if it’s Time for New Running Shoes

Hi everyone! Happy Tuesday. When I first started running, I did a bunch of research on running...

Latest Posts

Running Roundup: 5 Running Reads You Don’t Want to Miss!

By Ruthie Gerstenblatt

August 12, 2014
Running Roundup: 5 Running Reads You Don’t Want to Miss!

Hi everyone! Happy Tuesday. As we all know, the running community is pretty amazing…and has a lot to say! There’s so much good running-focused content out there – wow. I read running blogs daily to keep my enthusiasm fresh and to...

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Running Wild: The More You Know, The More You Don’t

By Kate McElroy

August 6, 2014
Running Wild: The More You Know, The More You Don’t

“The more you know, the more you know you don’t know.” - Aristotle I’m not sure if Aristotle was talking about training, but he might as well have been. As if training weren’t hard enough, figuring out exactly how to train is almost...

8 Read more

Run for Your Life: The “Would You Rather” Running Survey!

By Ruthie Gerstenblatt

August 5, 2014
Run for Your Life: The “Would You Rather” Running Survey!

Hi Runners! All right, so there’s a running survey that’s made its way all over the internet and I’ve held out for long enough…I’m giving in! Who doesn’t like a good ol’ game of “Would You...

11 Read more

Running Wild: Runner Reflections

By Kate McElroy

July 30, 2014
Running Wild: Runner Reflections

Earlier this week I was reading a funny piece on Runners World that collected the worst running stock imagery. The ladies – they were all ladies in the particular post –  showed bodies contorted into positions moderately reminiscent of...

8 Read more

Runner Therapy: Part 2 Why runners shouldn’t wear flip flops

By Marisa

July 29, 2014
Runner Therapy: Part 2 Why runners shouldn’t wear flip flops

In part one of this series we talked about the foot flexors and the effect the flip-flop has on them. Lets look at the group as a whole and get more in depth. The main muscles that are effected by the flip-flop happen to sit right behind the...

19 Read more

Running Wild: Your Brain on Treadmill

By Kate McElroy

July 25, 2014
Running Wild: Your Brain on Treadmill

It’s recently been all kinds of stormy in my neck of the woods. I’m typically outside rain on shine, polar vortex or 100% humidity…unfortunately, I draw the line at lightening. Not wanting to completely embarrass myself at an upcoming...

15 Read more

Runner Therapy: Part 1 Why Runners Shouldn’t Wear Flip Flops

By Marisa

July 23, 2014
Runner Therapy: Part 1 Why Runners Shouldn’t Wear Flip Flops

Its that time of year again and time for my most famous rant. This year I won’t disappoint…a special 2 part blog. Here we go…. Most of us greet the summer with the beloved flip-flop. Becoming ever more popular, the flip-flop is a...

31 Read more

Run for Your Life: 5 Ways to Tell if it’s Time for New Running Shoes

By Ruthie Gerstenblatt

July 22, 2014
Run for Your Life: 5 Ways to Tell if it’s Time for New Running Shoes

Hi everyone! Happy Tuesday. When I first started running, I did a bunch of research on running shoes. Man, they could make “Running Shoes” a college major! I went to my local running shop and went through the whole fitting process which...

23 Read more

Running Wild: Shaking off a Running Funk

By Kate McElroy

July 16, 2014
Running Wild: Shaking off a Running Funk

Have you ever just had a rough go of it? Thrown a tantrum mid-run? Everything can seem to be going so well and then allofasudden, nothing feels right. The clinical definition: ugly running funk. Its acronym – URF – makes it sound even...

20 Read more