Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Hello runner friends! Today I’m talking about the coveted.. RUNNER’S HIGH!!!! That...

Running Wild: Happy Feet, a Reluctant Injinji Review

Running Wild: Happy Feet, a Reluctant Injinji Review

Greetings this week from the Flatiron foothills! I am making a running pilgrimage across Colorado...

Run for Your Life: The Race I Didn’t Run

Run for Your Life: The Race I Didn’t Run

Hi friends! Hope your week is off to a great start. I have a confession to make: On Saturday, I was...

Run for Your Life: The 6 Rules of Injury Prevention that Will Keep You in the Game

Run for Your Life: The 6 Rules of Injury Prevention that Will Keep You in the Game

Hello Runner Friends! It’s September, and that means fall running season is underway! This is...

Running Wild: Anything, Not Everything

Running Wild: Anything, Not Everything

Lately, it’s seems as though I’ve been treading water. While training for a 50 miler and trying...

Run for Your Life: Run in the Sun! Mission Enduracool Gear Review

Run for Your Life: Run in the Sun! Mission Enduracool Gear Review

Last time, I posted about running on the beach… After having done that on vacation for the...

Run for Your Life: Going on Vacation? Take Your Run to the Beach With These Tips!

Run for Your Life: Going on Vacation? Take Your Run to the Beach With These Tips!

Hello Runners! For some of you, summer might be winding down, but for me…it’s just...

Latest Posts

Run for Your Life: Does the Runner’s High Actually Make You High On Life?

By Ruthie Gerstenblatt

September 30, 2014
Run for Your Life: Does the Runner’s High Actually Make You High On Life?

Hello runner friends! Today I’m talking about the coveted.. RUNNER’S HIGH!!!! That feeling of euphoria! You’re invincible! You know no pain or limits! You could run forever! Oh, how I love a good runner’s high. For me, I know when...

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4 Reasons Why Having a Running Buddy ROCKS!

By Ruthie Gerstenblatt

September 23, 2014
4 Reasons Why Having a Running Buddy ROCKS!

Hello and Happy Tuesday! Do you love fall running as much as I do? IT FEELS SO GOOD! Since the race I didn’t run, I’ve stuck to my word and have been consistently getting out to run. The cool, crisp weather and beautiful fall colors have helped...

22 Read more

Running Wild: Team Gore-Tex & the Philadelphia Marathon

By Kate McElroy

September 18, 2014
Running Wild: Team Gore-Tex & the Philadelphia Marathon

On my quest for 50 marathons in 50 states, the Philadelphia Marathon was a no-brainer for knocking Pennsylvania off my list. I signed up a few months ago and pretty much forgot about it while I trained for other races. Fast forward a couple of...

3 Read more

Running Wild: Happy Feet, a Reluctant Injinji Review

By Kate McElroy

September 11, 2014
Running Wild: Happy Feet, a Reluctant Injinji Review

Greetings this week from the Flatiron foothills! I am making a running pilgrimage across Colorado this week, on my way to Steamboat Springs where I’ll be toeing the line at Run Rabbit Run. I’m running the 50 miler and will be cheering on...

7 Read more

Run for Your Life: The Race I Didn’t Run

By Ruthie Gerstenblatt

September 9, 2014
Run for Your Life: The Race I Didn’t Run

Hi friends! Hope your week is off to a great start. I have a confession to make: On Saturday, I was supposed to run a half marathon. But, I didn’t. I’ve made peace with it but wanted to share why it didn’t happen in case anyone...

16 Read more

Run for Your Life: The 6 Rules of Injury Prevention that Will Keep You in the Game

By Ruthie Gerstenblatt

September 3, 2014
Run for Your Life: The 6 Rules of Injury Prevention that Will Keep You in the Game

Hello Runner Friends! It’s September, and that means fall running season is underway! This is my favorite time to run, and many people are deep in their training or just getting started for their fall races. Now is the perfect time to make...

25 Read more

Running Wild: Anything, Not Everything

By Kate McElroy

August 27, 2014
Running Wild: Anything, Not Everything

Lately, it’s seems as though I’ve been treading water. While training for a 50 miler and trying to plan ahead for what I hope are some strong marathons later in the fall, running has become less of a hobby and more of a part time job (literally,...

2 Read more

Run for Your Life: Run in the Sun! Mission Enduracool Gear Review

By Ruthie Gerstenblatt

August 27, 2014
Run for Your Life: Run in the Sun! Mission Enduracool Gear Review

Last time, I posted about running on the beach… After having done that on vacation for the first time in a while, I highly recommend that if you didn’t read the post, you read it and take yourself on a beach run, stat! It was pretty...

10 Read more

Run for Your Life: Going on Vacation? Take Your Run to the Beach With These Tips!

By Ruthie Gerstenblatt

August 25, 2014
Run for Your Life: Going on Vacation? Take Your Run to the Beach With These Tips!

Hello Runners! For some of you, summer might be winding down, but for me…it’s just heating up, because in a few days I leave for a last minute trip to the Dominican Republic with my little sister! Oh well, off I go! One of the things...

15 Read more